Diversity & Inclusion

I strive to make this a space where everyone, regardless of race, gender identity, orientation, size, or immigration status can feel safe and welcome.  No matter who you are, I will do my damnedest to help you feel like you can exhale fully while you're here.  

I actively participate in social change and do not believe in staying neutral in the face of intolerance.  Whether this is your journey or not, I do ask that you engage with others here with respect and safety.  So while this may be a good fit for many, it will not be a good fit for all.  i.e. Hate of any kind will not be tolerated here.

I also want to acknowledge that as a business owned and managed by a cisgender white woman, it may not always feel comfortable for everyone to relax fully.  While I would love the opportunity to create safety and resonance, I get that sometimes that's just not gonna happen.  As a solo practice, I'm not yet at a point where I can bring more diversity to my staff to help address this ( change may come but I don't expect patience while it does).

If you like most of what I do, but know that you need to land somewhere with people who have more shared lived experiences, understand that I really do get that.  Please feel free to reach out, and I can connect you with other resources  both in the yoga and therapeutic communities.